Amount of Carotene, alpha in Cheese, mexican, queso anejo
Dairy and Egg Products
In 100 g (Grams) of Cheese, mexican, queso anejo there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Cheese, mexican, queso anejo.
Carrot, dehydrated
|
14251 µg
|
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Peppers, sweet, red, freeze-dried
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6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
|
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Carrot juice, canned
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4342 µg
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Pumpkin, raw
|
4016 µg
|
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Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
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Carrots, cooked, boiled, drained, without salt
|
3776 µg
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Carrots, baby, raw
|
3767 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
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Babyfood, carrots and beef, strained
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3716 µg
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Carrots, raw
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3477 µg
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Babyfood, carrots, toddler
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3340 µg
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
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Soup, cream of vegetable, dry, powder
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2820 µg
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, without salt
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2715 µg
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Cheese, mexican, queso anejo
Cheese, mexican, queso anejo is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mexican, queso anejo are listed below.
Water
|
38.06 g
|
38.06%
|
Energy (calorie)
|
373 kcal
|
|
Energy (joule)
|
1561 kJ
|
|
Protein
|
21.44 g
|
21.44%
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Total lipid (fat)
|
29.98 g
|
29.98%
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Ash
|
5.89 g
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5.89%
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Carbohydrate, by difference
|
4.63 g
|
4.63%
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Fiber, total dietary
|
0 g
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Sugars, total
|
4.63 g
|
4.63%
|
Calcium, Ca
|
680 mg
|
0.68%
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Iron, Fe
|
0.47 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
444 mg
|
0.44%
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Potassium, K
|
87 mg
|
0.09%
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Sodium, Na
|
1131 mg
|
1.13%
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Zinc, Zn
|
2.94 mg
|
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Copper, Cu
|
0.008 mg
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Manganese, Mn
|
0.037 mg
|
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Selenium, Se
|
14.5 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Cheese, mexican, queso anejo